
PEOPLE WITH OCD
A Happier, Healthier You
There are over a million people in the UK with OCD. Many of them are living full lives. It is possible to achieve your goals & dreams if you have OCD.
Take steps now to make a change. Our work with adults & young people who have OCD is pioneering and effective. We are specialists in OCD and even specialists in OCD sub-types.
Find out about our regular therapy & intensive treatment in the UK and internationally.

What Is OCD?
OCD Is More Common Than You Think
OCD is ranked by the World Health Organisation in the top 10 of the most disabling illnesses by lost income and decreased quality of life yet it is widely misunderstood, and even more widely undertreated by generalist therapists.
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OCD affects over 1 million people in the UK alone
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It typically takes 7–12 years from onset to appropriate treatment
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Many people see multiple generalist therapists before finding OCD-specific care
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With specialist treatment, the majority achieve significant and lasting improvement
1M+
PEOPLE IN THE UK LIVING WITH OCD RIGHT NOW
7-12
AVERAGE YEARS BETWEEN ONSET AND SPECIALIST TREATMENT
TOP 10
WHO RANKING OF MOST DISABLING CONDITIONS WORLDWIDE
2003
YEAR OCD EXCELLENCE FIRST IDENTIFIED ROCD AS A DISTINCT SUBTYPE

TREATMENT OPTIONS
Your Treatment Options
Embarking upon effective therapy shouldn't be an open-ended, complicated or mysterious process. We commit to clinical transparency, progress monitoring & working on your goals.
Regular Sessions
Once you have completed an assessment you can be assured that your therapist will discuss with you a treatment proposal. If you would prefer regular sessions you will be given an indication of the number of sessions and frequency required to meet your specific goals.
You and your therapist will then set a date to commence treatment.
One-to-One Intensive Treatment
Our most intensive treatment option, built for swift, lasting recovery.
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5+ days intensive one-on-one treatment
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2 carers sessions & personalised guidelines
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Personalised lifetime OCD management programme
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6 weeks follow-up sessions
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Group intensive courses & workshops
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Weekly intensive Zoom sessions
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Support chat group & intensive client events
Group Intensive Treatment
Our inspirational and powerful group option for clients who have experienced our therapy before. This option is for existing clients only.
Group intensives are on a Friday evening, Saturday & Sunday, 4 hours per day. They take place on the last weekend of every alternate month.
Please email us for more information.
Not sure which option is right for you?
START HERE
Begin With an Assessment
A professional OCD assessment is a vital first step in finding the right treatment. It allows us to gain a comprehensive understanding of your symptoms, history, and individual therapy needs, so we can recommend the most clinically appropriate and effective treatment plan. You’re welcome to ask any questions during the session, and if you prefer, you can have a supportive person join you.

SPECIFICITY, NOT GENERALITY
Theres not much we don't know about OCD
Here are a just few examples of some the OCD workshops we have delivered
Relationship OCD (ROCD)
Sexuality OCD (HOCD)
De-Personalisation OCD
Hopelessness & OCD
Harm OCD
Illness & Death OCD
OCD & Psychosis Fear
What Caused My OCD?
COMMON QUESTIONS
Frequently Asked Questions

THE EVIDENCE
Why Intensive Treatment Is So Effective for OCD
Why the intensive format? For those clients who require a swift recovery there is no doubt that our one-to-one intensive treatment is the optimum choice. For our clients who have moderate or severe OCD and are looking at this option, the strongly habitual elements of OCD respond best to an intensive format. We began seeing higher success rates in our clients who completed our intensive course when we first introduced it in 2003. The evidence we have observed from treating thousands of people with OCD is that the intensive format works more swiftly and has less incidence of relapse than traditional weekly treatment.
"Remarkable and rapid benefits of intensive daily cognitive-behavioural therapy [CBT] for OCD, even for patients who had not responded well to standard treatment previously."
UNIVERSITY OF CALIFORNIA SAN DIEGO SCHOOL OF MEDICINE PET SCAN STUDY, 4 WEEKS OF INTENSIVE THERAPY
So we weren't surprised when this study, using PET scans of patients who completed 4 weeks of intensive therapy, confirmed what we've seen clinically for years.


"Intensive CBT should be the treatment of choice for patients whose OCD has been refractory to standard treatments."
DR SANJAYA SAXENA, LEAD AUTHOR INTERVIEW WITH MEDSCAPE PSYCHIATRY
READY TO START?
Take Your First
Step Today
Whether you're ready to book an assessment or still figuring out if this is right for you we're here. Start with our free OCD quiz or speak to the team directly.
📞 020 7101 9302 📞 +44 7824 112 811 ✉ info@ocdexcellence.com 📍 Kensington High Street, London W8 4SG


