OCD EXCELLENCE IN THE MEDIA
India & the Team in the Press
We consider that psychoeducation and raising awareness of OCD is one of our most important roles.
We never shy away from sharing our personal experiences or the opportunity to change public perception and misinformation regarding OCD.
IT'S ABOUT YOU!
We're Here for All of You
Whether you're struggling with OCD yourself, supporting a loved one, or a professional ready to specialise OCD Excellence is here for you
I Have OCD
.Over a million people in the UK live with OCD. With specialist treatment, a full and meaningful life is possible we've seen it hundreds of times.
I Care for Someone with OCD
Caring for someone with OCD is exhausting and often isolating. You deserve specialist support and practical guidance too.
I'm a Mental Health Professional
Ready to specialise in OCD? Our CPD-accredited 10-module training programme is built for qualified practitioners wanting real clinical depth.
_edited.jpg)
50+ years combined professional experience treating OCD
WHAT MAKES US DIFFERENT
We Don't Treat Everything.
Only OCD.
Most therapists treat dozens of conditions. We treat one. Our entire team, research effort, and clinical energy is dedicated to OCD exclusively and our clients feel that difference from the very first session.
🧬
Lived Experience of OCD
Our therapists have OCD themselves. They will not only understand your OCD but are likely to have experienced it themselves
🎯
100% OCD Specialist Focus
Every team member undergoes a further 450 hours of specialist OCD training beyond their CBT qualification.
📊
Progress-Monitored Treatment
We commit to clinical transparency. We are always happy to discuss how many sessions you may need, what recovery & management looks like and set goals that are important to you
🌍
Central London & Worldwide
We offer Zoom sessions and in-person treatment. We also have home-based treatment options. We have also worked in more than 18 countries around the world.
START HERE
Begin With an Assessment
Our assessment is the first step to therapy. During the assessment we will identify your OCD presentation in detail and recommend a treatment proposal. We only recommend evidence-based cognitive behavioural treatment. scientifically proven to be effective for OCD. All of our qualified therapists undergo an additional 450 hours of OCD-specific training. Our OCD-specific training programme is unique to us.
Specialist Assessment
The starting point for all treatment. A 50-minute phone or Zoom assessment with a qualified OCD therapist identifying your OCD subtype, severity, and the right treatment path for you.
-
Online or in-person in London
-
Identifies primary & secondary subtypes
-
Evidence-based treatment proposal
From £150 · 50 Minutes
Book Your Assessment
Phone, Zoom, or in-person in London. Available from £150 for 50 minutes with a senior therapist.
1
2
Receive Your Treatment Recommendation
We commit to offering any prospective client the most detailed assessment of their OCD symptoms they are likely to receive.
3
Receive Your Pre-Treatment Support Pack
As with all OCD specialists, we may have a short waitlist. Whilst you wait we can send a support pack for you and your family.
4
Begin Working With Your Therapist
Our treatment is skills-based and solution-focused. It is learning directed and likely to be quite different from previous experiences.
Not sure which is right for you? Start with a free self-assessment.
CLIENT STORIES
Our Clients Journeys
Every journey starts somewhere different a childhood ritual,
a fear that wouldn't let go, years of therapy that never quite fit.
These are the people who walked that road and came out the other side.
TREATMENT OPTIONS
Your Treatment Options
Once you've completed your assessment, you'll receive a clear treatment proposal. Choose the path that fits your situation your therapist will guide you through the decision.
Regular Sessions
Weekly or bi-weekly CBT, ERP, and ACT sessions following your personalised treatment plan. Progress monitored throughout with a clear end-point in mind.
-
Individual treatment plan
-
CBT · ERP · ACT · REBT
-
Regular progress monitoring
-
Online or in-person options
From £60 - 100 · 50 minutes
Intensive Treatment
Our most comprehensive treatment option 5+ days of intensive one-to-one therapy, carer sessions, a personalised lifetime OCD management programme, and 6 weeks of follow-up.
-
5+ consecutive days intensive therapy
-
Includes 2 carer sessions
-
6-week follow-up included
-
Personalised lifetime OCD plan
from £3990
Group Treatment
Our most comprehensive treatment option 5+ days of intensive one-to-one therapy, carer sessions, a personalised lifetime OCD management programme, and 6 weeks of follow-up.
-
5+ consecutive days intensive therapy
-
Includes 2 carer sessions
-
6-week follow-up included
-
Personalised lifetime OCD plan
from £3990
THE TEAM
We are OCD Specialists. We have OCD
.jpeg)
India
Head Therapist - Founder
20 years experience. Personal experience of OCD. Founded OCD Excellence. OCD presenter & advocate.
.jpeg)
Carla
Associate Therapist
Advanced CBT Diploma. Healthcare degree. Completing the 3-year OCD Practitioner qualification.
Steve
Senior Therapist
8 years specialist OCD focus. Personal experience Intensive treatment specialist. Military background.
Kay
Therapist
Accredited NCPS counsellor, 6+ years practicing. Trained in CBT and Exposure & Response Prevention.
Emma
Senior Therapist
8 years OCD specialisation. Qualified since 2015. Personal OCD experience drives her clinical practice.
Ian
Therapist
Masters in Art Psychotherapy. Full member of HCPC and BAAT. Registered with the BACP.
WHAT IS OCD?
OCD is More Common
Than You Think
OCD is ranked by the World Health Organisation in the top 10 of the most disabling illnesses by lost income and decreased quality of life yet it is widely misunderstood, and even more widely undertreated by generalist therapists.
OCD affects over 1 million people in the UK alone
It typically takes 7–12 years from onset to appropriate treatment
Many people see multiple generalist therapists before finding OCD-specific care
With specialist treatment, the majority achieve significant and lasting improvement
1M+
People in the UK living with OCD right now
TOP 10
Who ranking of most disabling conditions worldwide
7-12
Average years between OCD onset and specialist treatment
2003
Year OCD Excellence first formally identified ROCD as a distinct subtype
READY TO START?
Take Your First
Step Today
Whether you're ready to book an assessment or still figuring out if this is right for you we're here. Start with our free OCD assessment or speak to the team directly.
📞 020 7101 9302 📞 +44 7824 112 811 ✉ info@ocdexcellence.com 📍Kensington High Street, London W8 4SG