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May 16
2 min

When OCD's 'cure' is worse then the problem

As therapists with OCD we really do understand why our clients believe that their OCD fear is the most terrible thing that can happen.

239 views0 comments

India Haylor

Feb 10
3 min

OCD & Love

Don't believe the movies, love is never a simple concept. Neither is OCD and the combination of both can be messy and unwieldy.

516 views0 comments

Pure OCD: when pure isn't necessarily better

India Haylor

Jan 7
2 min

Pure OCD: when pure isn't necessarily better

It is widely known that OCD consists of obsessions and compulsions. In more cases than not, obsessions are mental and covert (hidden)...

348 views0 comments

The importance of behaviour work in OCD recovery

India Haylor

Dec 22, 2020
2 min

The importance of behaviour work in OCD recovery

At OCD Excellence, I talk a great deal about behaviour work, also known as exposure work, ERP, de-sensitisation and habituation. As a...

223 views0 comments

India Haylor

May 29, 2020
2 min

Yes, you're an addict!

If you suffer from OCD it would be a safe bet to assume you are, or have been, an AAA (anti-anxiety addict)

217 views0 comments

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