As therapists with OCD we really do understand why our clients believe that their OCD fear is the most terrible thing that can happen.

Don't believe the movies, love is never a simple concept. Neither is OCD and the combination of both can be messy and unwieldy.

It is widely known that OCD consists of obsessions and compulsions. In more cases than not, obsessions are mental and covert (hidden)...

At OCD Excellence, I talk a great deal about behaviour work, also known as exposure work, ERP, de-sensitisation and habituation. As a...

If you suffer from OCD it would be a safe bet to assume you are, or have been, an AAA (anti-anxiety addict)