ROCD

When OCD's 'cure' is worse then the problem

As therapists with OCD we really do understand why our clients believe that their OCD fear is the most terrible thing that can happen.

OCD & Love

Don't believe the movies, love is never a simple concept. Neither is OCD and the combination of both can be messy and unwieldy.

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Lock OCD down!

Here is our recommended daily timetable. A combination of our recommendations and feedback from clients on their ideal lockdown day

CBT (or REBT) with ERP is key to treat OCD!

Psychotherapy can seem nebulous at the best of times....

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Relationship OCD (ROCD): Hidden in Plain Sight

ROCD is both aggressive and subtle. It is able to disguise itself and become habitual long before the sufferer realises.