This time I really am sick
The jury is still deliberating whether health-related OCD obsessions are a sub-set of OCD or whether they are a separate condition entirely
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India Haylor
- Feb 10, 2021
- 3 min
OCD & Love
Don't believe the movies, love is never a simple concept. Neither is OCD and the combination of both can be messy and unwieldy.
1,632 views1 comment
India Haylor
- Jan 8, 2021
- 2 min
Pure OCD: when pure isn't necessarily better
It is widely known that OCD consists of obsessions and compulsions. In more cases than not, obsessions are mental and covert (hidden)...
1,111 views1 comment
India Haylor
- Dec 25, 2020
- 4 min
We are what we (continually) commit to do
Managing OCD, like love or physical fitness, is most certainly a verb and a commitment to do something, day-in and day-out. I don’t believe
389 views1 comment
India Haylor
- Nov 21, 2020
- 1 min
OCD Walking Rituals
Having dealt with this symptom ourselves, we have personal experience around this particularly frustrating aspect of OCD. Ugh, even when...
426 views1 comment
India Haylor
- Oct 3, 2019
- 3 min
The absurdity of certainty!
When my clients first arrive for therapy I’m under no illusion. What they'd like from me is certainty.
1,075 views1 comment
India Haylor
- Oct 3, 2019
- 4 min
CBT (or REBT) with ERP is key to treat OCD!
Psychotherapy can seem nebulous at the best of times....
2,116 views0 comments
India Haylor
- Oct 3, 2019
- 6 min
My OCD road well travelled...
I am the founder of OCD Excellence and I have OCD.
777 views0 comments
India Haylor
- Oct 3, 2019
- 3 min
OCD's favourite tools
OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions
659 views1 comment
India Haylor
- Oct 3, 2019
- 3 min
What makes OCD unique (and not in a good way)?
All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar
359 views0 comments
India Haylor
- Oct 3, 2019
- 3 min
OCD is nothing to be ashamed of....
Have you been embarrassed about having OCD? Attitudes and awareness regarding OCD are certainly better than 10 years ago.
374 views0 comments
India Haylor
- Oct 2, 2019
- 2 min
Categorizing OCD into sub-types is interesting, but...............
HOCD, ROCD, POCD......I thought I’d discuss the issue of OCD sub-types since for most people, it is absorbing and somewhat addictive.
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