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Handling the 'OCD Hangover'
Mornings can be bad if you have OCD. Have you woken to a feeling of dread and acute anxiety whilst being battered by intrusive thoughts?...

India Haylor
Nov 18, 20213 min read
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OCD's favourite tools
OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions

India Haylor
Oct 3, 20193 min read
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What makes OCD unique (and not in a good way)?
All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar

India Haylor
Oct 3, 20193 min read
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How to beat the post-Christmas OCD blues
Some fail-safe tips to weather the OCD Christmas blues

India Haylor
Oct 3, 20192 min read
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Christmas is a tough time for OCD
Post-Christmas is a notoriously tough time for OCD.

India Haylor
Oct 2, 20192 min read
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