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    We are what we (continually) commit to do
    India Haylor
    • Dec 25, 2020
    • 4 min

    We are what we (continually) commit to do

    Managing OCD, like love or physical fitness, is most certainly a verb and a commitment to do something, day-in and day-out. I don’t believe
    110 views0 comments
    Yes, you're an addict!
    India Haylor
    • May 29, 2020
    • 2 min

    Yes, you're an addict!

    If you suffer from OCD it would be a safe bet to assume you are, or have been, an AAA (anti-anxiety addict)
    120 views0 comments
    Lock OCD down!
    India Haylor
    • Apr 30, 2020
    • 2 min

    Lock OCD down!

    Here is our recommended daily timetable. A combination of our recommendations and feedback from clients on their ideal lockdown day
    177 views1 comment
    The absurdity of certainty!
    India Haylor
    • Oct 3, 2019
    • 3 min

    The absurdity of certainty!

    When my clients first arrive for therapy I’m under no illusion. What they'd like from me is certainty.
    241 views1 comment
    CBT (or REBT) is key!
    India Haylor
    • Oct 3, 2019
    • 4 min

    CBT (or REBT) is key!

    Psychotherapy can seem nebulous at the best of times....
    197 views0 comments
    My OCD road well travelled...
    India Haylor
    • Oct 3, 2019
    • 6 min

    My OCD road well travelled...

    I have OCD. I am also the founder.
    215 views0 comments
    Don’t reassure me!
    India Haylor
    • Oct 3, 2019
    • 2 min

    Don’t reassure me!

    What’s the problem with reassurance and OCD? Any experienced OCD therapist will stress the importance of not reassuring as a priority, but w
    134 views0 comments
    OCD's favourite tools
    India Haylor
    • Oct 3, 2019
    • 3 min

    OCD's favourite tools

    OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions
    101 views1 comment
    What makes OCD unique (and not in a good way)?
    India Haylor
    • Oct 3, 2019
    • 3 min

    What makes OCD unique (and not in a good way)?

    All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar
    34 views0 comments
    OCD is nothing to be ashamed of....
    India Haylor
    • Oct 3, 2019
    • 3 min

    OCD is nothing to be ashamed of....

    Have you been embarrassed about having OCD? Attitudes and awareness regarding OCD are certainly better than 10 years ago.
    24 views0 comments
    Is the media scared of a little POCD?
    India Haylor
    • Oct 2, 2019
    • 2 min

    Is the media scared of a little POCD?

    As far as I know, in contrast with other sub-types, it has yet to be dealt with in detail by the media.
    58 views0 comments
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