Here is our recommended daily timetable. A combination of our recommendations and feedback from clients on their ideal lockdown day

When my clients first arrive for therapy I’m under no illusion. What they'd like from me is certainty.

Psychotherapy can seem nebulous at the best of times....

I have OCD. I am also the founder.

What’s the problem with reassurance and OCD? Any experienced OCD therapist will stress the importance of not reassuring as a priority, but w

OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions

All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar

Have you been embarrassed about having OCD? Attitudes and awareness regarding OCD are certainly better than 10 years ago.

As far as I know, in contrast with other sub-types, it has yet to be dealt with in detail by the media.