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Are you at risk of an OCD relapse?
There you are, finding your feet in early OCD recovery or bobbing along pretty nicely for some considerable time, when all of a sudden,...
India Haylor
Apr 10, 20235 min read
2,849 views
1 comment


OCD treatment in Taunton, Somerset?
We've been lucky enough to be part of a growing community on social media who are highlighting the importance of safety and professional...
India Haylor
Dec 11, 20212 min read
1,207 views
0 comments


When OCD's 'cure' is worse then the problem
As therapists with OCD we really do understand why our clients believe that their OCD fear is the most terrible thing that can happen.
India Haylor
May 16, 20212 min read
1,236 views
1 comment


We are what we (continually) commit to do
Managing OCD, like love or physical fitness, is most certainly a verb and a commitment to do something, day-in and day-out. I don’t believe
India Haylor
Dec 25, 20204 min read
488 views
1 comment


The importance of behaviour work in OCD recovery
At OCD Excellence, I talk a great deal about behaviour work, also known as exposure work, ERP, de-sensitisation and habituation. As a...
India Haylor
Dec 22, 20202 min read
726 views
1 comment


Yes, you're an addict!
If you suffer from OCD it would be a safe bet to assume you are, or have been, an AAA (anti-anxiety addict)
India Haylor
May 29, 20202 min read
1,146 views
1 comment


Lock OCD down!
Here is our recommended daily timetable. A combination of our recommendations and feedback from clients on their ideal lockdown day
India Haylor
Apr 30, 20202 min read
400 views
1 comment


Hitting the Ground Running
Surprising ways lock down is impacting those with OCD
India Haylor
Apr 27, 20202 min read
158 views
0 comments


OCD Corona Coping Skills
So, we have that rare occurrence when behaviours that appear as contamination OCD are widely encouraged and advisable.
India Haylor
Mar 12, 20205 min read
523 views
1 comment
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