POCD

OCD treatment in Taunton, Somerset?

We've been lucky enough to be part of a growing community on social media who are highlighting the importance of safety and professional...

We are what we (continually) commit to do

Managing OCD, like love or physical fitness, is most certainly a verb and a commitment to do something, day-in and day-out. I don’t believe

Yes, you're an addict!

If you suffer from OCD it would be a safe bet to assume you are, or have been, an AAA (anti-anxiety addict)

Lock OCD down!

Here is our recommended daily timetable. A combination of our recommendations and feedback from clients on their ideal lockdown day

Don’t reassure me!

What’s the problem with reassurance and OCD? Any experienced OCD therapist will stress the importance of not reassuring as a priority, but w

OCD's favourite tools

OCD as a condition is very manipulative and darkly seductive. It draws clients inwards to focus on thoughts, feelings and emotions

What makes OCD unique (and not in a good way)?

All mental health disorders and conditions have a multitude of negative aspects. All of them are tough, with no quick fix, despite what phar

OCD is nothing to be ashamed of....

Have you been embarrassed about having OCD? Attitudes and awareness regarding OCD are certainly better than 10 years ago.

Is the media scared of a little POCD?

As far as I know, in contrast with other sub-types, it has yet to be dealt with in detail by the media.